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Hi, I'm Tiare!

I'm Tiare your resident health expert.

I have been in the fitness industry for more than a decade. I am also studying to be a registered nurse so I know EXACTLY how to get in amazing shape and the quickest and safest way to get there.

Join My Fit Mums Accountability Group

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Get accountable

Meet friends and take ACTION

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Basic Nutrition

Learn how to optimize your hormones

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Basic Workouts

Workouts for home or the gym

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Learn the basics

If you have tried an overly complicated fitness program this is going to be completely different. No crash diets, no extreme fitness programs that cause injuries just effective ACTION.

Join a community

Get your own personal cheerleaders, cheering you on and inspiring you to keep making positive changes.

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Client Testimonials

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I have more energy and no more bloating which is amazing. It's the first time in I can't remember how long. I do even get hungry sometimes. After many years of work work work and not eating properly I feel my metabolism is kicking in and starting to work.


I have had steady progress on weight loss and healthier eating on a daily basis that still allows me to have some "splurge" meals. What I would say to any other mums who are on the fence about joining is - It's a great opportunity to invest in yourself

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What I would say to other mums on the fence about this program is the best thing is the accountability. If it's just you (as I've done a ton of times) you can tell yourself an excuse for not doing the work and then pretty soon you're in a slump. This program puts you with a TEAM really and helps you stick with it better.

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I am not hungry and feel quite full after each meal. Instead of a packet of chips if I feel hungry I eat a piece of fruit. My reflux has gone from every night to nearly non existent. In fact I did not take a tablet one night and had no problems. I don’t feel as sluggish this week and I am sleeping better.

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Ready to see a change?